Do you have a hard time committing to your goals?

You need an accountability partner!

You already know what you need to do; it's just hard to start or complete alone. Even if you don’t know your goal now, you probably need a reminder to figure it all out.

We are passionate about helping you unlock your full potential, help you navigate your busy life, and execute tasks.

What we Offer:

• Personalized Coaching: Strategies that fit your lifestyle and goals, whether you're a young student, a busy professional, or enjoying retirement.

• Goal Setting & Achievement: Break down your dreams into actionable steps and stay motivated, helping you research how to achieve your goals.

• Mindset Mastery: Build resilience and maintain a positive outlook on life.

• Bodydoubling: Bodydoubling is helpful to those who have a hard time focusing alone. We will be in your presence while you execute your tasks, such as studying, practicing, cleaning, or anything else you need to do.

• Empathetic Listening: Sometimes, you need someone to hold a space to listen to what you are going through, we are here for you.

  What You Can Expect:

• We Will:

  • Listen to your needs and collaborate on a personalized plan.

  • Empower you to embrace your strengths and reach your goals.

  • Provide a space for reflection, growth, and positive change.

• We Won’t:

  • Make decisions for you or impose my beliefs.

  • Overstep boundaries or judge your experiences.

Let’s Get Started!

Book a free initial session to explore how we can assist you on your journey. Email at reminderonspectrum@gmail.com or the contact form below for questions or scheduling.